Nex Level Fitness
Doylestown, PA 18901
ph: 215-778-9959
michelle
Michelle Bauer, owner
AFAA certified personal trainer
AFAA certified group instructor
CPR certified
IYCA Youth Fitness Specialist, Level 1
Certified TRX Suspension Trainer, Individual and Group
Michelle is 43 years old and a mother of 4. Her childrens ages are 21, 19, 18 and 15 and all involved in sports and fitness on a daily basis.
As a certified fitness expert, Michelle has been in the fitness industry for over 18 years as one of the leading group fitness instructors in the area. Along with being a group fitness director, Michelle is a personal trainer, group trainer and currently the strength and conditioning coach for two area travel hockey teams.
Michelle has helped both men and women to change their minds and bodies to achieve a lifestyle of health and fitness.
Athletic training is a passion of Michelles', as she has trained many ahtletes in the area ranging from gymnasts to baseball players, hockey, football and soccer players, from youth to adult.
Join Michelle
and
TAKE YOUR FITNESS TO THE
NEX LEVEL.
Change is, at heart, a growth process - forward movement on the path of self-actualization.
Take the time for yourself to embrace change to change your life. Start into a new exercise program with total commitment.
Do it for yourself!
You're worth it!
Michelle is currently teaching Group Fitness Classes at Philadelphia Sports Club at Highpoint, Chalfont PA.
Monday 7:00 pm Bootcamp
Tuesday 9:30 am Step Class
Tuesday 10:30 am 15 minute AB class
Thursday 10:00 am Step and Scupt
Thursday 6:30 pm Total Body Conditioning
Friday 8:30 am Sports Circuit ( a mix of athletic drills, plyometrics, weights and cardio)
Saturday - 8:30-9:30 and 9:30-10:30 am Total Body Conditioning (all weights)
2nd Sunday of each month 9:30-10:30 am Step Class
Copyright 2009 Nex Level Fitness. All rights reserved.
Nex Level Fitness
Doylestown, PA 18901
ph: 215-778-9959
michelle