Nex Level Fitness

Michelle Bauer, owner

AFAA certified personal trainer

AFAA certified group instructor

CPR certified

IYCA Youth Fitness Specialist, Level 1

Certified TRX Suspension Trainer, Individual and Group

Michelle is 43 years old and a mother of 4.  Her childrens ages are 21, 19, 18 and 15 and all involved in sports and fitness on a daily basis.

As a certified fitness expert, Michelle has been in the fitness industry for over 18 years as one of the leading group fitness instructors in the area. Along with being a group fitness director, Michelle is a personal trainer, group trainer and currently the strength and conditioning coach for two area travel hockey teams.

 Michelle has helped both men and women to change their minds and bodies to achieve a lifestyle of health and fitness.

Athletic training is a passion of Michelles', as she has trained many ahtletes in the area ranging from gymnasts to baseball players, hockey, football and soccer players, from youth to adult.

Join Michelle

and

TAKE YOUR FITNESS TO THE

 NEX LEVEL.

 Change is, at heart, a growth process - forward movement on the path of self-actualization.

Take the time for yourself to embrace change to change your life.  Start into a new exercise program with total commitment.

Do it for yourself! 

You're worth it! 

Michelle is currently teaching Group Fitness Classes at Philadelphia Sports Club at Highpoint, Chalfont PA. 

Monday  7:00 pm Bootcamp

Tuesday 9:30 am Step Class

Tuesday 10:30 am 15 minute AB class

Thursday 10:00 am Step and Scupt

Thursday 6:30 pm Total Body Conditioning

Friday  8:30 am  Sports Circuit ( a mix of athletic drills, plyometrics, weights and cardio)

Saturday - 8:30-9:30 and 9:30-10:30 am Total Body Conditioning (all weights)

2nd Sunday of each month 9:30-10:30 am  Step Class