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Lost 21 pounds, 6.3% body fat, and 6 inches from his waist! Looks a bit younger too!! https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1442838897996-UZWXV3W3XGN3RDL9NCZ4/Mickie+B%26A.jpg Gallery - Micki's 6 Week Results! Who needs stats when you look this good? https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1425663895277-8WO10T8LBRQG6U1PYMUX/Colleen+Split+BeforeAfter.png Gallery - Colleen's Results! After starting with the 6 week program, Colleen has lost over 60 pounds! She has lost over 12% body fat and 8 inches from her waist! https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1429213180859-R8Q2R3257FLK9CRBGNPO/image-asset.jpeg Gallery - Erin's Results! 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https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1427981121509-E7PTI9RICUG6CDVGGUAI/Michelle.jpg Meet our Team - Michelle Bauer - Owner, Trainer Michelle has been in the fitness industry for over 19 years, inspiring others and changing lives. Michelle started her group fitness career in 1995 at Physical Addiction under the mentoring of Deb Hernandez, dove into personal training at Better Bodies, and organized and supervised Group Fitness Programs. She became the strength and conditioning coach for many local teams and athletes, ranging from ages 11 to college, and ranging from gymnasts, basketball, field hockey, ice hockey, lacrosse and baseball. Michelle has helped 2 cadets prepare and pass the physical testing for acceptance into West Point Academy. Michelle is a mother of 4 grown children, 3 college graduates and a current college student and cherishes her family time more than anything else. She enjoys outdoors, gardening, competing and trying to keep up in race events with her children. Opening Nex Level Fitness has been a dream come true and Michelle hopes to just grow bigger and better with many years to come!!! AFAA Certified Personal Training AFAA Group Fitness Instructor Certified TRX Suspension Trainer, Individual and Group IYCA Youth Fitness Specialist, Level 1 and 2 CPR Certified https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1427981095218-I93DZNLAWRNO0C4KS2H6/Dana.jpg Meet our Team - Dana Taylor - Trainer Dana has been in the fitness industry for the past 20 years. As an avid athlete growing up, fitness has given her the opportunity to continue with that passion. This passion coupled with years of experience in nursing shows through in the desire she has to truly help people reach their fitness goals. When she’s not at the club she can be found with her kids, coaching or playing poker!! https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1429744260693-JT1BV2F3KRYQNAR954I5/6262+leveled+down.jpg Meet our Team - Shane Petrellis - Trainer Shane graduated from La Salle University with a Bachelors of Science in Biology and continued his education at West Chester University studying Advanced Exercise Physiology and Biomechanics. As a former Division I baseball player (right-handed pitcher) Shane understands the importance of preparation and efficiency. His group classes and personal training sessions are executed with a goal in mind; however he believes the greatest thing he took from being a student athlete is flexibility. Therefore, with an open-mind, he works with clients to understand their desires and shatter expectations. Shane loves working with people at different fitness levels. From youth athletes to seasoned fitness professionals, he will build a solid foundation for the novice and better the elite. Shane is a certified personal trainer with the National Academy of Sports Medicine (NASM). He enjoys aerial and bikram yoga, gymnastics, obstacle course training, and Olympic lifting. His style of training is unique and always evolving. It is no wonder his classes and clients frequently remind him of how happy they are with the variety of workouts. With happy clients comes a happy person. Shane is known for always having a cheerful smile and an abundance of high-fives. https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1427552720184-LHL6CHDKLTB0F8VHWLMJ/Andrew.jpg Meet our Team - Andrew Radcliffe - Trainer NSCA- CPT NASM- CPT Definiteness of purpose is the starting point of all achievement. –W. Clement Stone Growing up and playing every game and sport possible I realized the importance of physical activity in my life. When I was playing, I was happy. Nothing could make my day brighter than getting outside and just having fun. That is how I look at the gym now. I go to the gym, and there is quite a bit more structure and learning that goes into it, but I still feel like a kid playing. Back in 2010, once I decided that I wanted to follow this path and make it a career, everything just clicked. I found a purpose that was not only making me happy but also making my clients happy. Teaching them how to “play” in the gym has made my life a very fulfilling one and I truly feel like I have a purpose on this earth. Specializing in strength and conditioning as well as mobility techniques has allowed me to get the most out of my clients. Changing the way people look at fitness is truly my passion and I can truly say I am in the right profession. https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1428610006618-SH4ETMZMZN6XB5ASM4HK/Michael.jpg Meet our Team - Michael Jaskelewicz - Trainer Michael Jaskelewicz is an AFAA Certified Group Fitness instructor. He is known at Nex Level Fitness for his upbeat personality in and outside of his classes. His goal is to allow those in his classes to have fun with their workouts while being challenged safely at the same time! Michael was not always part of the fitness world. His original background is his 15+ years of dance. Michael is a trained dance professional in all forms of dance. Recently, he and his wife opened up a children’s dance studio, Synergy Dance Center, which runs classes inside of Nex Level. After taking classes, group and personal training with Michelle Bauer, Michael gained a strong interest in the fitness world. He continued to learn various aspects of group Fitness from Michelle. Over the past 3 years, Michael has been a Group Fitness Instructor at Nex Level Fitness. Currently, Michael teaches Step, BARRE, and Weight Classes. https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1428609890177-75FQII56TNTXLNODDWI3/6597+cropped.jpg Meet our Team - Shannon Clair - Trainer Fitness has been a part of Shannon's life for over 20 years. While playing multiple sports in high school, including volleyball, basketball and track, she knew she wanted to incorporate fitness and health into her future career path. I went to Penn State where she earned a B.S. in Kinesiology. After graduating, she worked in corporate, commercial, and private fitness settings. Shannon is certified personal trainer through the National Strength and Conditioning Association. Previous certifications include: Johnny G Spinning; NASM personal trainer; Motherwell Pre-Post Natal Training. Shannon loves helping members of Nex Level feel their best and help start their day with energy and strength! She believes its not just about burning calories and looking good, it's about being the healthiest and happiest you can be! https://images.squarespace-cdn.com/content/v1/54e49d96e4b0e0362fa69679/1428609978591-YAJVQSX35IM03RQ88RIO/1.jpg Meet our Team - Rudy Stroh - Cycling Instructor Rudy was first bitten by the Spinning bug back in ’97 when the Abington YMCA began offering the program to their members. After a few months of spinning as a member, the Y asked Rudy if he was interested in instructing. Jumping at the opportunity, he became Madd Dog certified without delay and never looked back! 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