train with the best

Gina | Jenn | Andrea | Liz

Gina

I love encouraging individuals to move better, feel stronger and live healthier lives. Bootcamp, HIIT and Boxing are my favorite classes to teach.

I have been in the fitness industry for 30 years. My background is in both group fitness and personal training.

In my spare time, I love spending time with family, reading and cooking.

Jenn

Being an instructor is more to me than just leading workouts, it’s about helping people build confidence, strength, and getting healthier. It’s my passion, and I love motivating our clients to challenge themselves.

It’s not just about the physical health, but also mental wellness. I love being a part of that journey for others!

When I’m not at the gym, I love spending time with my family and friends and traveling whenever possible!

Andrea Volm

Certified Personal Trainer & Certified nutrition coach | Wellness coordinator and wellness coach at Fred Beans

I’m passionate about building strength, conditioning and mobility for fitness today with focus on longevity.

My favorite class to teach is FIT Strength, a functional interval training class that targets building muscle, with short bursts of cardio intervals to maintain heart rate and build bone density.

I love teaching/coaching/training with optimal health as the core goal.

I love to take long dog walks with family/friend, do Bible studies and listen to live music!

Liz

Health is a gift so helping others grow stronger, more confident, and happier through their fitness journey is truly an honor.

I love the camaraderie of taking classes with our members and sweating next to them. Building bonds doing hard things together is my favorite!

Nothing makes my heart happier than gardening, reading, and spending time with my favorite people.