Semi-private (60 minute) personal training session 

Personalized workouts for YOUR goals and interests

Convenient scheduling when class times don't fit your busy schedule 


  1. Find a session that works for your schedule (link to left)
  2. Call to schedule a start time (ex. a Wed 3:30-6:30pm session has start times at 3:30, 3:45, 4:00, 4:30, etc.)
  3. Send an email to explaining your goals and interests
  4. Show up and work hard!

Cost Effective! Call for rates and scheduling! 215-716-3599